Knorr Fix Chili Con Carne

Knorr Fix Chili Con Carne by Knorr has 456 kcal per 100 g. One serving (380 g) is about 1733 kcal.

Knorr Fix Chili Con Carne contains 7.4 g of protein per 100 g — about 28.1 g per 380 g serving.

Yes — only 1.7 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal). Overall that places it in band C.

About 22 g of Knorr Fix Chili Con Carne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Per 100 g it has 1.7 g sugar and 6 g fat (2 g saturated). Fat provides 52% of its calories, so portion size matters most here.