Condiments · Nutrition facts

Superbeans Himalayan Salt Edamame

480 kcal per 100 g, with 40 g protein, 24 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 0.25 bag (25 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Superbeans Himalayan Salt EdamameNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
40 g
Protein
34% of calories
24 g
Carbs
20% of calories
24 g
Fat
46% of calories
Macro split
Protein 34%Carbs 20%Fat 46%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar4g
Saturated fat6g30% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium1360mg29% DV
Calcium160mg12% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4897061360893 · Data last verified:

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Common questions

How many calories are in Superbeans Himalayan Salt Edamame?

Superbeans Himalayan Salt Edamame by Hey! Chips has 480 kcal per 100 g. One serving (25 g) is about 120 kcal.

How much protein is in Superbeans Himalayan Salt Edamame?

Superbeans Himalayan Salt Edamame contains 40 g of protein per 100 g — about 10 g per 25 g serving.

Is Superbeans Himalayan Salt Edamame a good source of protein?

Yes — 40 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Superbeans Himalayan Salt Edamame high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Superbeans Himalayan Salt Edamame a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Superbeans Himalayan Salt Edamame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (6 g); points in favor come from fiber (12 g), protein (40 g). Overall that places it in band C.

How much Superbeans Himalayan Salt Edamame is 100 calories?

About 21 g of Superbeans Himalayan Salt Edamame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Superbeans Himalayan Salt Edamame high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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