Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20060800 · Data last verified:
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Common questions
How many calories are in Kiełbasa Śląska?
Kiełbasa Śląska by Pikok,Lidl has 239 kcal per 100 g. One serving (83 g) is about 198 kcal.
How much protein is in Kiełbasa Śląska?
Kiełbasa Śląska contains 15.7 g of protein per 100 g — about 13 g per 83 g serving.
Is Kiełbasa Śląska a good source of protein?
Yes — 15.7 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Kiełbasa Śląska keto-friendly?
With 3.6 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kiełbasa Śląska high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Kiełbasa Śląska high in sodium?
Yes — 659 mg of sodium per 100 g, about 29% of the daily value.
Why does Kiełbasa Śląska have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (659 mg); points in favor come from protein (15.7 g). Overall that places it in band D.
How much Kiełbasa Śląska is 100 calories?
About 42 g of Kiełbasa Śląska equals 100 kcal.
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