Kentucky Style Chicken Grills

Kentucky Style Chicken Grills by Sainsbury’s has 166 kcal per 100 g. One serving (160 g) is about 266 kcal.

Kentucky Style Chicken Grills contains 27.8 g of protein per 100 g — about 44.5 g per 160 g serving.

Yes — 27.8 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27.8 g). Overall that places it in band A.

About 60 g of Kentucky Style Chicken Grills equals 100 kcal.

Per 100 g it has 6.2 g sugar and 2.8 g fat (0.8 g saturated). Fat provides 16% of its calories, so portion size matters most here.