Sun-dried Tomato Chicken

Sun-dried Tomato Chicken by Trader Joes has 133 kcal per 100 g. One serving (113 g) is about 150 kcal.

Sun-dried Tomato Chicken contains 22.1 g of protein per 100 g — about 25 g per 113 g serving.

Yes — 22.1 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Yes — 716.8 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (716.8 mg); points in favor come from protein (22.1 g). Overall that places it in band C.

About 75 g of Sun-dried Tomato Chicken equals 100 kcal.

It contains 61.9 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.