Other · Nutrition facts

Jesper's Multiseed Loaf

257 kcal per 100 g, with 11 g protein, 33 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Jesper's Multiseed LoafNutri-Score BCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
11 g
Protein
18% of calories
33 g
Carbs
54% of calories
7.8 g
Fat
28% of calories
Macro split
Protein 18%Carbs 54%Fat 28%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1g5% DV
Sodium400mg17% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5350128000068 · Data last verified:

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5350128000068

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Common questions

How many calories are in Jesper's Multiseed Loaf?

Jesper's Multiseed Loaf by Jesper's has 257 kcal per 100 g.

How much protein is in Jesper's Multiseed Loaf?

Jesper's Multiseed Loaf contains 11 g of protein per 100 g.

Is Jesper's Multiseed Loaf a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Jesper's Multiseed Loaf low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 33 g of carbs come from starch and fiber rather than sugar.

Why does Jesper's Multiseed Loaf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Jesper's Multiseed Loaf is 100 calories?

About 39 g of Jesper's Multiseed Loaf equals 100 kcal.

Is Jesper's Multiseed Loaf high in sugar or fat?

Per 100 g it has 1 g sugar and 7.8 g fat (1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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