Other · Nutrition facts

Fiery Jamaican Style Wrap

239 kcal per 100 g, with 9.9 g protein, 30 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 1 pack (196 g)
Good protein
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Fiery Jamaican Style WrapNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
9.9 g
Protein
17% of calories
30 g
Carbs
51% of calories
8.2 g
Fat
32% of calories
Macro split
Protein 17%Carbs 51%Fat 32%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar9.1g
Saturated fat1.8g9% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391547411462 · Data last verified:

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5391547411462

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Common questions

How many calories are in Fiery Jamaican Style Wrap?

Fiery Jamaican Style Wrap by Crust and Co has 239 kcal per 100 g. One serving (196 g) is about 468 kcal.

How much protein is in Fiery Jamaican Style Wrap?

Fiery Jamaican Style Wrap contains 9.9 g of protein per 100 g — about 19.4 g per 196 g serving.

Is Fiery Jamaican Style Wrap high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Fiery Jamaican Style Wrap have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Fiery Jamaican Style Wrap is 100 calories?

About 42 g of Fiery Jamaican Style Wrap equals 100 kcal.

Is Fiery Jamaican Style Wrap high in sugar or fat?

Per 100 g it has 9.1 g sugar and 8.2 g fat (1.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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