Snacks · Nutrition facts

Jamadu Hiboux

462 kcal per 100 g, with 8 g protein, 74 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 15g
Good proteinCalorie dense
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Jamadu HibouxNutri-Score DCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
74 g
Carbs
65% of calories
14 g
Fat
28% of calories
Macro split
Protein 7%Carbs 65%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar20g
Saturated fat8g40% DV
Cholesterol42.7mg14% DV
Sodium160mg7% DV
Potassium188.2mg4% DV
Calcium49.6mg4% DV
Iron1.2mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610846442921 · Data last verified:

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7610846442921

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Common questions

How many calories are in Jamadu Hiboux?

Jamadu Hiboux by Coop, Jamadu has 462 kcal per 100 g. One serving (15 g) is about 69 kcal.

How much protein is in Jamadu Hiboux?

Jamadu Hiboux contains 8 g of protein per 100 g — about 1.2 g per 15 g serving.

Is Jamadu Hiboux high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Jamadu Hiboux high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Jamadu Hiboux have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (20 g), saturated fat (8 g); points in favor come from protein (8 g). Overall that places it in band D.

How much Jamadu Hiboux is 100 calories?

About 22 g of Jamadu Hiboux equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jamadu Hiboux high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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