Jamón De Cerdo Y Pavo Virginia

Jamón De Cerdo Y Pavo Virginia by Sparta has 107 kcal per 100 g. One serving (100 g) is about 107 kcal.

Jamón De Cerdo Y Pavo Virginia contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Yes — only 0.8 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Yes — 897 mg of sodium per 100 g, about 39% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (897 mg); points in favor come from protein (12 g). Overall that places it in band C.

About 93 g of Jamón De Cerdo Y Pavo Virginia equals 100 kcal.

Per 100 g it has 0.8 g sugar and 2.4 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.