Iorgute Baunilha Natural Whey 14g Verde Campo

Iorgute Baunilha Natural Whey 14g Verde Campo by Verde Campo has 50 kcal per 100 g. One serving (250 g) is about 125 kcal.

Iorgute Baunilha Natural Whey 14g Verde Campo contains 5.6 g of protein per 100 g — about 14 g per 250 g serving.

Yes — just 71.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 200 g of Iorgute Baunilha Natural Whey 14g Verde Campo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

It is a moderate source: 157.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 6 g sugar and 0.4 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.