Other · Nutrition facts

Zuppa Con Lenticchia Di Altamura Igp E Radicchio Rosso

67 kcal per 100 g, with 5.1 g protein, 6.5 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 350 g
High fiber
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Zuppa Con Lenticchia Di Altamura Igp E Radicchio RossoNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
5.1 g
Protein
37% of calories
6.5 g
Carbs
47% of calories
1 g
Fat
16% of calories
Macro split
Protein 37%Carbs 47%Fat 16%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar2.2g
Saturated fat0.1g0% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000633059309 · Data last verified:

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8000633059309

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Common questions

How many calories are in Zuppa Con Lenticchia Di Altamura Igp E Radicchio Rosso?

Zuppa Con Lenticchia Di Altamura Igp E Radicchio Rosso by Viaggiator Goloso has 67 kcal per 100 g. One serving (350 g) is about 234 kcal.

How much protein is in Zuppa Con Lenticchia Di Altamura Igp E Radicchio Rosso?

Zuppa Con Lenticchia Di Altamura Igp E Radicchio Rosso contains 5.1 g of protein per 100 g — about 17.8 g per 350 g serving.

Is Zuppa Con Lenticchia Di Altamura Igp E Radicchio Rosso a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Zuppa Con Lenticchia Di Altamura Igp E Radicchio Rosso have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.

How much Zuppa Con Lenticchia Di Altamura Igp E Radicchio Rosso is 100 calories?

About 149 g of Zuppa Con Lenticchia Di Altamura Igp E Radicchio Rosso equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Zuppa Con Lenticchia Di Altamura Igp E Radicchio Rosso high in sugar or fat?

Per 100 g it has 2.2 g sugar and 1 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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