Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898311851410 · Data last verified:
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Common questions
How many calories are in Iogurte De Leite De Ovelha Firme?
Iogurte De Leite De Ovelha Firme by Casa Da Ovelha has 128 kcal per 100 g. One serving (130 g) is about 166 kcal.
How much protein is in Iogurte De Leite De Ovelha Firme?
Iogurte De Leite De Ovelha Firme contains 3.6 g of protein per 100 g — about 4.7 g per 130 g serving.
Is Iogurte De Leite De Ovelha Firme high in sugar?
Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Iogurte De Leite De Ovelha Firme low in sodium?
Yes — just 36.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Iogurte De Leite De Ovelha Firme have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.4 g), saturated fat (3.2 g). Overall that places it in band C.
How much Iogurte De Leite De Ovelha Firme is 100 calories?
About 78 g of Iogurte De Leite De Ovelha Firme equals 100 kcal.
Is Iogurte De Leite De Ovelha Firme a good source of calcium?
It is a moderate source: 133.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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