Other · Nutrition facts

Il Mio Sugo Lampo - Pomodoro E Verdure

139 kcal per 100 g, with 3.1 g protein, 20 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Il Mio Sugo Lampo - Pomodoro E VerdureNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
3.1 g
Protein
9% of calories
20 g
Carbs
59% of calories
4.7 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar12g
Saturated fat0.7g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 80023609 · Data last verified:

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Common questions

How many calories are in Il Mio Sugo Lampo - Pomodoro E Verdure?

Il Mio Sugo Lampo - Pomodoro E Verdure by Star has 139 kcal per 100 g.

How much protein is in Il Mio Sugo Lampo - Pomodoro E Verdure?

Il Mio Sugo Lampo - Pomodoro E Verdure contains 3.1 g of protein per 100 g.

Is Il Mio Sugo Lampo - Pomodoro E Verdure high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Il Mio Sugo Lampo - Pomodoro E Verdure have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (520 mg). Overall that places it in band C.

How much Il Mio Sugo Lampo - Pomodoro E Verdure is 100 calories?

About 72 g of Il Mio Sugo Lampo - Pomodoro E Verdure equals 100 kcal.

Is Il Mio Sugo Lampo - Pomodoro E Verdure high in sugar or fat?

Per 100 g it has 12 g sugar and 4.7 g fat (0.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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