Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032755321262 · Data last verified:
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Common questions
How many calories are in Integrali?
Integrali by Piselli, Tedesco has 458 kcal per 100 g. One serving (45 g) is about 206 kcal.
How much protein is in Integrali?
Integrali contains 8.9 g of protein per 100 g — about 4 g per 45 g serving.
Is Integrali high in sugar?
Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Integrali high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Integrali a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Integrali have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (17.8 g), saturated fat (6.7 g); points in favor come from fiber (5.6 g), protein (8.9 g). Overall that places it in band C.
How much Integrali is 100 calories?
About 22 g of Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Integrali high in calories?
Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.
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