Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004030865013 · Data last verified:
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Common questions
How many calories are in Insalatissime Chicken Salad?
Insalatissime Chicken Salad by Rio Mare has 142 kcal per 100 g. One serving (100 g) is about 142 kcal.
How much protein is in Insalatissime Chicken Salad?
Insalatissime Chicken Salad contains 7.5 g of protein per 100 g — about 7.5 g per 100 g serving.
Is Insalatissime Chicken Salad high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Insalatissime Chicken Salad have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (520 mg). Overall that places it in band C.
How much Insalatissime Chicken Salad is 100 calories?
About 70 g of Insalatissime Chicken Salad equals 100 kcal.
Is Insalatissime Chicken Salad a good source of vitamin C?
It is a good source: 24.1 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
Is Insalatissime Chicken Salad high in sugar or fat?
Per 100 g it has 2.5 g sugar and 10 g fat (4 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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