Other · Nutrition facts

Hash Browns

183 kcal per 100 g, with 2.4 g protein, 22.5 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 50 g
Potassium
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Hash BrownsNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
2.4 g
Protein
5% of calories
22.5 g
Carbs
51% of calories
8.4 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.3g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium960mg42% DV
Potassium329.1mg7% DV
Calcium6.8mg1% DV
Iron0.3mg2% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619010109 · Data last verified:

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4335619010109

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Common questions

How many calories are in Hash Browns?

Hash Browns by Harvest Basket has 183 kcal per 100 g. One serving (50 g) is about 92 kcal.

How much protein is in Hash Browns?

Hash Browns contains 2.4 g of protein per 100 g — about 1.2 g per 50 g serving.

Is Hash Browns low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 22.5 g of carbs come from starch and fiber rather than sugar.

Is Hash Browns high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Hash Browns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg). Overall that places it in band C.

How much Hash Browns is 100 calories?

About 55 g of Hash Browns equals 100 kcal.

Is Hash Browns high in sugar or fat?

Per 100 g it has 0.3 g sugar and 8.4 g fat (0.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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