Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619214200 · Data last verified:
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Common questions
How many calories are in Knusper Rösti Ecken?
Knusper Rösti Ecken by Lidl has 179 kcal per 100 g. One serving (150 g) is about 268 kcal.
How much protein is in Knusper Rösti Ecken?
Knusper Rösti Ecken contains 2.5 g of protein per 100 g — about 3.8 g per 150 g serving.
Is Knusper Rösti Ecken low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Why does Knusper Rösti Ecken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Knusper Rösti Ecken is 100 calories?
About 56 g of Knusper Rösti Ecken equals 100 kcal.
Is Knusper Rösti Ecken high in sugar or fat?
Per 100 g it has 1 g sugar and 8 g fat (0.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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