Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628235127516 · Data last verified:
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Common questions
How many calories are in Gulab Mukhwas, Mouth Freshner?
Gulab Mukhwas, Mouth Freshner has 320 kcal per 100 g.
How much protein is in Gulab Mukhwas, Mouth Freshner?
Gulab Mukhwas, Mouth Freshner contains 10 g of protein per 100 g.
Is Gulab Mukhwas, Mouth Freshner a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Gulab Mukhwas, Mouth Freshner high in carbs?
Yes — carbohydrates provide 89% of its calories (80 g per 100 g, of which 50 g is sugar). It also delivers 10 g of fiber.
Is Gulab Mukhwas, Mouth Freshner high in sugar?
Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Gulab Mukhwas, Mouth Freshner a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Gulab Mukhwas, Mouth Freshner have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.
How much Gulab Mukhwas, Mouth Freshner is 100 calories?
About 31 g of Gulab Mukhwas, Mouth Freshner equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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