Dairy & Eggs · Nutrition facts

Griego Natural Sin Azucar Bajo En Grasa

68 kcal per 100 g, with 7.1 g protein, 5.4 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (120 g)
Calcium rich
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Griego Natural Sin Azucar Bajo En GrasaNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
7.1 g
Protein
42% of calories
5.4 g
Carbs
32% of calories
2 g
Fat
26% of calories
Macro split
Protein 42%Carbs 32%Fat 26%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar4.8g
Saturated fat1.3g6% DV
Sodium67mg3% DV
Calcium195.4mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 75076894 · Data last verified:

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Common questions

How many calories are in Griego Natural Sin Azucar Bajo En Grasa?

Griego Natural Sin Azucar Bajo En Grasa by Lala has 68 kcal per 100 g. One serving (120 g) is about 82 kcal.

How much protein is in Griego Natural Sin Azucar Bajo En Grasa?

Griego Natural Sin Azucar Bajo En Grasa contains 7.1 g of protein per 100 g — about 8.5 g per 120 g serving.

Is Griego Natural Sin Azucar Bajo En Grasa low in sodium?

Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Griego Natural Sin Azucar Bajo En Grasa have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Griego Natural Sin Azucar Bajo En Grasa is 100 calories?

About 147 g of Griego Natural Sin Azucar Bajo En Grasa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Griego Natural Sin Azucar Bajo En Grasa a good source of calcium?

It is a moderate source: 195.4 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Griego Natural Sin Azucar Bajo En Grasa high in sugar or fat?

Per 100 g it has 4.8 g sugar and 2 g fat (1.3 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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