Snacks · Nutrition facts

Gommes Valda

170 kcal per 100 g, with 0.9 g protein, 39.7 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High fiber
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Gommes ValdaNutri-Score ACompare
Amount

Showing values for 100 g

170 kcal
Calories
8% of a 2000 kcal day
0.9 g
Protein
2% of calories
39.7 g
Carbs
95% of calories
0.6 g
Fat
3% of calories
Macro split
Protein 2%Carbs 95%Fat 3%

Nutrition facts

per 100 g
Fiber46.2g165% DV
Sugar0g
Saturated fat0.2g1% DV
Sodium30mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3595890231902 · Data last verified:

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3595890231902

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Common questions

How many calories are in Gommes Valda?

Gommes Valda by VALDA has 170 kcal per 100 g.

How much protein is in Gommes Valda?

Gommes Valda contains 0.9 g of protein per 100 g.

Is Gommes Valda high in carbs?

Yes — carbohydrates provide 95% of its calories (39.7 g per 100 g, of which 0 g is sugar). It also delivers 46.2 g of fiber.

Is Gommes Valda low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 39.7 g of carbs come from starch and fiber rather than sugar.

Is Gommes Valda low in sodium?

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Gommes Valda a good source of fiber?

It provides 46.2 g of fiber per 100 g — 165% of the daily value, making it a high-fiber food.

Why does Gommes Valda have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (46.2 g). Overall that places it in band A.

How much Gommes Valda is 100 calories?

About 59 g of Gommes Valda equals 100 kcal.

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