Meat · Nutrition facts

Gendarmes

by Metzger Muller

264 kcal per 100 g, with 20.1 g protein, 0.6 g carbs and 20.2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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GendarmesNutri-Score DCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
20.1 g
Protein
30% of calories
0.6 g
Carbs
1% of calories
20.2 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat8.6g43% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272120051706 · Data last verified:

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Barcode

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3272120051706

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Common questions

How many calories are in Gendarmes?

Gendarmes by Metzger Muller has 264 kcal per 100 g.

How much protein is in Gendarmes?

Gendarmes contains 20.1 g of protein per 100 g.

Is Gendarmes a good source of protein?

Yes — 20.1 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Gendarmes keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gendarmes high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Gendarmes high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Gendarmes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (1000 mg); points in favor come from protein (20.1 g). Overall that places it in band D.

How much Gendarmes is 100 calories?

About 38 g of Gendarmes equals 100 kcal.

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