Meat · Nutrition facts

Haché Au Bœuf Oignons

by Bigard

245 kcal per 100 g, with 16 g protein, 2.6 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Haché Au Bœuf OignonsNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
26% of calories
2.6 g
Carbs
4% of calories
19 g
Fat
70% of calories
Macro split
Protein 26%Carbs 4%Fat 70%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar1.4g
Saturated fat8g40% DV
Cholesterol72.3mg24% DV
Sodium260mg11% DV
Potassium322.4mg7% DV
Calcium13.8mg1% DV
Iron5.5mg31% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273230050269 · Data last verified:

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3273230050269

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Common questions

How many calories are in Haché Au Bœuf Oignons?

Haché Au Bœuf Oignons by Bigard has 245 kcal per 100 g.

How much protein is in Haché Au Bœuf Oignons?

Haché Au Bœuf Oignons contains 16 g of protein per 100 g.

Is Haché Au Bœuf Oignons a good source of protein?

Yes — 16 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Haché Au Bœuf Oignons keto-friendly?

With 2.6 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haché Au Bœuf Oignons high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Haché Au Bœuf Oignons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g); points in favor come from protein (16 g). Overall that places it in band C.

How much Haché Au Bœuf Oignons is 100 calories?

About 41 g of Haché Au Bœuf Oignons equals 100 kcal.

Is Haché Au Bœuf Oignons a good source of iron?

It is a good source: 5.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.

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