Meat · Nutrition facts

Gegarter Schweinebauch

231 kcal per 100 g, with 19 g protein, 0.9 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Gegarter SchweinebauchNutri-Score DCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
19 g
Protein
33% of calories
0.9 g
Carbs
2% of calories
17 g
Fat
65% of calories
Macro split
Protein 33%Carbs 2%Fat 65%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat6.4g32% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247060400 · Data last verified:

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Barcode

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4047247060400

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Common questions

How many calories are in Gegarter Schweinebauch?

Gegarter Schweinebauch by Meine Metzgerei has 231 kcal per 100 g.

How much protein is in Gegarter Schweinebauch?

Gegarter Schweinebauch contains 19 g of protein per 100 g.

Is Gegarter Schweinebauch a good source of protein?

Yes — 19 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Gegarter Schweinebauch keto-friendly?

With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gegarter Schweinebauch high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Gegarter Schweinebauch high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Gegarter Schweinebauch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (1000 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Gegarter Schweinebauch is 100 calories?

About 43 g of Gegarter Schweinebauch equals 100 kcal.

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