Meat · Nutrition facts

Rinder Hackfleisch

234 kcal per 100 g, with 18 g protein, 0 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 250 g
High proteinLow carbIron richPotassium
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Rinder HackfleischNutri-Score ACompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
31% of calories
0 g
Carbs
0% of calories
18 g
Fat
69% of calories
Macro split
Protein 31%Carbs 0%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat2.2g11% DV
Cholesterol78.6mg26% DV
Sodium24mg1% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247797269 · Data last verified:

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4047247797269

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Common questions

How many calories are in Rinder Hackfleisch?

Rinder Hackfleisch by metzgerei has 234 kcal per 100 g. One serving (250 g) is about 585 kcal.

How much protein is in Rinder Hackfleisch?

Rinder Hackfleisch contains 18 g of protein per 100 g — about 45 g per 250 g serving.

Is Rinder Hackfleisch a good source of protein?

Yes — 18 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Rinder Hackfleisch keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rinder Hackfleisch low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Rinder Hackfleisch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band A.

How much Rinder Hackfleisch is 100 calories?

About 43 g of Rinder Hackfleisch equals 100 kcal.

Is Rinder Hackfleisch a good source of iron?

It is a good source: 5.9 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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