Other · Nutrition facts

Farine De Coco

320 kcal per 100 g, with 19.3 g protein, 8.9 g carbs and 11.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiberPotassium
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Farine De CocoNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
19.3 g
Protein
35% of calories
8.9 g
Carbs
16% of calories
11.8 g
Fat
49% of calories
Macro split
Protein 35%Carbs 16%Fat 49%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar8.6g
Saturated fat10.9g55% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium356mg8% DV
Calcium14mg1% DV
Iron2.4mg13% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425013640800 · Data last verified:

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5425013640800

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Common questions

How many calories are in Farine De Coco?

Farine De Coco by Amanprana has 320 kcal per 100 g.

How much protein is in Farine De Coco?

Farine De Coco contains 19.3 g of protein per 100 g.

Is Farine De Coco a good source of protein?

Yes — 19.3 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Farine De Coco high in saturated fat?

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Farine De Coco low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine De Coco a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Farine De Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.9 g); points in favor come from fiber (9 g), protein (19.3 g). Overall that places it in band C.

How much Farine De Coco is 100 calories?

About 31 g of Farine De Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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