Farina Polenta Taragna Istantanes

Farina Polenta Taragna Istantanes by Baule Volante has 342 kcal per 100 g.

Farina Polenta Taragna Istantanes contains 8.6 g of protein per 100 g.

Yes — carbohydrates provide 84% of its calories (70 g per 100 g, of which 0.8 g is sugar). It also delivers 5.2 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g), protein (8.6 g). Overall that places it in band A.

About 29 g of Farina Polenta Taragna Istantanes equals 100 kcal. It is energy-dense, so small amounts add up quickly.