Other · Nutrition facts

Fette Biscottate Di Grano Duro

367 kcal per 100 g, with 12 g protein, 67 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fette Biscottate Di Grano DuroNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
67 g
Carbs
76% of calories
4.3 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar0.5g
Saturated fat0.7g3% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018848014693 · Data last verified:

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8018848014693

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Common questions

How many calories are in Fette Biscottate Di Grano Duro?

Fette Biscottate Di Grano Duro by Baule Volante has 367 kcal per 100 g.

How much protein is in Fette Biscottate Di Grano Duro?

Fette Biscottate Di Grano Duro contains 12 g of protein per 100 g.

Is Fette Biscottate Di Grano Duro a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Fette Biscottate Di Grano Duro high in carbs?

Yes — carbohydrates provide 76% of its calories (67 g per 100 g, of which 0.5 g is sugar). It also delivers 5.9 g of fiber.

Is Fette Biscottate Di Grano Duro low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Fette Biscottate Di Grano Duro a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Fette Biscottate Di Grano Duro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (440 mg); points in favor come from fiber (5.9 g), protein (12 g). Overall that places it in band A.

How much Fette Biscottate Di Grano Duro is 100 calories?

About 27 g of Fette Biscottate Di Grano Duro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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