Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024100111350 · Data last verified:
Compare Extra Toasty Original with another foodLog Extra Toasty Original in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Extra Toasty Original?
Extra Toasty Original by Cheez-It has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.
How much protein is in Extra Toasty Original?
Extra Toasty Original contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Extra Toasty Original a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Extra Toasty Original high in sodium?
Yes — 778.9 mg of sodium per 100 g, about 34% of the daily value.
Is Extra Toasty Original a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Extra Toasty Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.3 g), sodium (778.9 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.
How much Extra Toasty Original is 100 calories?
About 20 g of Extra Toasty Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Extra Toasty Original high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
More Snacks foods
Explore all →
Cheez It Original Baked Snack CrackersCheez-It524 kcal · 9.5g proteinC
Baked Snack CrackersCheez-It500 kcal · 10g proteinC
CrackersCheez-It500 kcal · 10g proteinD
OriginalCheez- It500 kcal · 10.7g proteinD
Original Baked Snack CrackersCheez-It500 kcal · 10g proteinC
Original Baked Snack CrackersCheez-It500 kcal · 10g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API