Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3683080057187 · Data last verified:
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Common questions
How many calories are in Ever Fruits?
Ever Fruits by ever fruits has 368 kcal per 100 g. One serving (22 g) is about 81 kcal.
How much protein is in Ever Fruits?
Ever Fruits contains 4.1 g of protein per 100 g — about 0.9 g per 22 g serving.
Is Ever Fruits high in carbs?
Yes — carbohydrates provide 95% of its calories (79.6 g per 100 g, of which 73.2 g is sugar). It also delivers 10.4 g of fiber.
Is Ever Fruits high in sugar?
Yes — 73.2 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Ever Fruits low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ever Fruits a good source of fiber?
It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Ever Fruits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (73.2 g); points in favor come from fiber (10.4 g). Overall that places it in band C.
How much Ever Fruits is 100 calories?
About 27 g of Ever Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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