Fruits · Nutrition facts

Formes De Fruits

327 kcal per 100 g, with 0.8 g protein, 80 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Vitamin C
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Formes De FruitsNutri-Score DCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
0.8 g
Protein
1% of calories
80 g
Carbs
98% of calories
0.2 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar71g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium215.8mg5% DV
Calcium18.9mg1% DV
Iron0.3mg2% DV
Vitamin C33.4mg37% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700125850258 · Data last verified:

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3700125850258

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Common questions

How many calories are in Formes De Fruits?

Formes De Fruits by Motta has 327 kcal per 100 g.

How much protein is in Formes De Fruits?

Formes De Fruits contains 0.8 g of protein per 100 g.

Is Formes De Fruits high in carbs?

Yes — carbohydrates provide 98% of its calories (80 g per 100 g, of which 71 g is sugar). It also delivers 2.3 g of fiber.

Is Formes De Fruits high in sugar?

Yes — 71 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Formes De Fruits low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Formes De Fruits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (71 g). Overall that places it in band D.

How much Formes De Fruits is 100 calories?

About 31 g of Formes De Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Formes De Fruits a good source of vitamin C?

It is a good source: 33.4 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

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