Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2110013006857 · Data last verified:
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Common questions
How many calories are in Emmentaler Aop Mild?
Emmentaler Aop Mild has 395 kcal per 100 g.
How much protein is in Emmentaler Aop Mild?
Emmentaler Aop Mild contains 29 g of protein per 100 g.
Is Emmentaler Aop Mild a good source of protein?
Yes — 29 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Emmentaler Aop Mild keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmentaler Aop Mild high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Emmentaler Aop Mild have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (19 g); points in favor come from protein (29 g). Overall that places it in band D.
How much Emmentaler Aop Mild is 100 calories?
About 25 g of Emmentaler Aop Mild equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Emmentaler Aop Mild high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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