Other · Nutrition facts

Emmentaler Surchoix 11+

395 kcal per 100 g, with 29 g protein, 0 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Emmentaler Surchoix 11+Nutri-Score BCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
29 g
Protein
29% of calories
0 g
Carbs
0% of calories
31 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber1g4% DV
Saturated fat5g25% DV
Cholesterol1mg0% DV
Sodium0.4mg0% DV
Potassium150mg3% DV
Calcium50mg4% DV
Iron0.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2110021005002 · Data last verified:

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2110021005002

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Common questions

How many calories are in Emmentaler Surchoix 11+?

Emmentaler Surchoix 11+ by surchoix has 395 kcal per 100 g.

How much protein is in Emmentaler Surchoix 11+?

Emmentaler Surchoix 11+ contains 29 g of protein per 100 g.

Is Emmentaler Surchoix 11+ a good source of protein?

Yes — 29 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Emmentaler Surchoix 11+ keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Emmentaler Surchoix 11+ high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Emmentaler Surchoix 11+ low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Emmentaler Surchoix 11+ have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (5 g); points in favor come from protein (29 g). Overall that places it in band B.

How much Emmentaler Surchoix 11+ is 100 calories?

About 25 g of Emmentaler Surchoix 11+ equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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