Dairy & Eggs · Nutrition facts

Emmental Mix Râpé

by Leader Price

358 kcal per 100 g, with 15.3 g protein, 9.5 g carbs and 29.2 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Emmental Mix RâpéNutri-Score DCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
15.3 g
Protein
17% of calories
9.5 g
Carbs
10% of calories
29.2 g
Fat
73% of calories
Macro split
Protein 17%Carbs 10%Fat 73%

Nutrition facts

per 100 g
Sugar0g
Saturated fat16.1g80% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701056800015 · Data last verified:

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3701056800015

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Common questions

How many calories are in Emmental Mix Râpé?

Emmental Mix Râpé by Leader Price has 358 kcal per 100 g.

How much protein is in Emmental Mix Râpé?

Emmental Mix Râpé contains 15.3 g of protein per 100 g.

Is Emmental Mix Râpé a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Emmental Mix Râpé low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Is Emmental Mix Râpé high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Emmental Mix Râpé high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Emmental Mix Râpé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), saturated fat (16.1 g), sodium (560 mg); points in favor come from protein (15.3 g). Overall that places it in band D.

How much Emmental Mix Râpé is 100 calories?

About 28 g of Emmental Mix Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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