Dairy & Eggs · Nutrition facts

Elinas Honig

134 kcal per 100 g, with 2.6 g protein, 14.3 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Elinas HonigNutri-Score CCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
2.6 g
Protein
8% of calories
14.3 g
Carbs
43% of calories
7.2 g
Fat
49% of calories
Macro split
Protein 8%Carbs 43%Fat 49%

Nutrition facts

per 100 g
Sugar13.7g
Saturated fat4.8g24% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003490032045 · Data last verified:

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4003490032045

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Common questions

How many calories are in Elinas Honig?

Elinas Honig by Elinas has 134 kcal per 100 g.

How much protein is in Elinas Honig?

Elinas Honig contains 2.6 g of protein per 100 g.

Is Elinas Honig low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Elinas Honig have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.7 g), saturated fat (4.8 g). Overall that places it in band C.

How much Elinas Honig is 100 calories?

About 75 g of Elinas Honig equals 100 kcal.

Is Elinas Honig high in sugar or fat?

Per 100 g it has 13.7 g sugar and 7.2 g fat (4.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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