Dairy & Eggs · Nutrition facts

Joghurt Nach Griechischer Art: Brombeere

133 kcal per 100 g, with 2.7 g protein, 13.2 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calcium rich
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Joghurt Nach Griechischer Art: BrombeereNutri-Score CCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
2.7 g
Protein
8% of calories
13.2 g
Carbs
41% of calories
7.4 g
Fat
51% of calories
Macro split
Protein 8%Carbs 41%Fat 51%

Nutrition facts

per 100 g
Sugar12.8g
Saturated fat4.9g25% DV
Sodium40mg2% DV
Calcium100mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003490323631 · Data last verified:

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4003490323631

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Common questions

How many calories are in Joghurt Nach Griechischer Art: Brombeere?

Joghurt Nach Griechischer Art: Brombeere by Elinas has 133 kcal per 100 g. One serving (150 g) is about 200 kcal.

How much protein is in Joghurt Nach Griechischer Art: Brombeere?

Joghurt Nach Griechischer Art: Brombeere contains 2.7 g of protein per 100 g — about 4 g per 150 g serving.

Is Joghurt Nach Griechischer Art: Brombeere low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joghurt Nach Griechischer Art: Brombeere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.8 g), saturated fat (4.9 g). Overall that places it in band C.

How much Joghurt Nach Griechischer Art: Brombeere is 100 calories?

About 75 g of Joghurt Nach Griechischer Art: Brombeere equals 100 kcal.

Is Joghurt Nach Griechischer Art: Brombeere a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Joghurt Nach Griechischer Art: Brombeere high in sugar or fat?

Per 100 g it has 12.8 g sugar and 7.4 g fat (4.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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