Dairy & Eggs · Nutrition facts

Joghurt Vanille Mandel

145 kcal per 100 g, with 2.9 g protein, 14.6 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Calcium rich
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Joghurt Vanille MandelNutri-Score CCompare
Amount

Showing values for 100 g

145 kcal
Calories
7% of a 2000 kcal day
2.9 g
Protein
8% of calories
14.6 g
Carbs
41% of calories
8.1 g
Fat
51% of calories
Macro split
Protein 8%Carbs 41%Fat 51%

Nutrition facts

per 100 g
Sugar14.2g
Saturated fat5.1g26% DV
Sodium40mg2% DV
Calcium100mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003490323662 · Data last verified:

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Barcode

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4003490323662

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Common questions

How many calories are in Joghurt Vanille Mandel?

Joghurt Vanille Mandel by Elinas has 145 kcal per 100 g.

How much protein is in Joghurt Vanille Mandel?

Joghurt Vanille Mandel contains 2.9 g of protein per 100 g.

Is Joghurt Vanille Mandel high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Joghurt Vanille Mandel low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joghurt Vanille Mandel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.2 g), saturated fat (5.1 g). Overall that places it in band C.

How much Joghurt Vanille Mandel is 100 calories?

About 69 g of Joghurt Vanille Mandel equals 100 kcal.

Is Joghurt Vanille Mandel a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Joghurt Vanille Mandel high in sugar or fat?

Per 100 g it has 14.2 g sugar and 8.1 g fat (5.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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