Other · Nutrition facts

Dill

43 kcal per 100 g, with 3.5 g protein, 7 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low calorieIron richPotassiumVitamin CCalcium rich
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DillNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
3.5 g
Protein
27% of calories
7 g
Carbs
54% of calories
1.1 g
Fat
19% of calories
Macro split
Protein 27%Carbs 54%Fat 19%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium61mg3% DV
Potassium738000mg999% DV
Calcium273mg21% DV
Iron15.8mg88% DV
Vitamin C70mg78% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03313787 · Data last verified:

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Common questions

How many calories are in Dill?

Dill by Tesco has 43 kcal per 100 g. One serving (100 g) is about 43 kcal.

How much protein is in Dill?

Dill contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Is Dill low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Dill low in sodium?

Yes — just 61 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Dill have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Dill is 100 calories?

About 233 g of Dill equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dill high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Dill a good source of potassium?

It is a good source: 738000 mg per 100 g, about 15702% of the daily value. A 200 g portion covers roughly 999%.

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