Other · Nutrition facts

Designer Protein Pudding

340 kcal per 100 g, with 54 g protein, 23 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinHigh fiber
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Designer Protein PuddingNutri-Score ACompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
54 g
Protein
67% of calories
23 g
Carbs
28% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 67%Carbs 28%Fat 5%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar3.8g
Saturated fat1.1g6% DV
Sodium323mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250519663241 · Data last verified:

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4250519663241

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Common questions

How many calories are in Designer Protein Pudding?

Designer Protein Pudding by ESN has 340 kcal per 100 g. One serving (30 g) is about 102 kcal.

How much protein is in Designer Protein Pudding?

Designer Protein Pudding contains 54 g of protein per 100 g — about 16.2 g per 30 g serving.

Is Designer Protein Pudding a good source of protein?

Yes — 54 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Designer Protein Pudding a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Designer Protein Pudding have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.9 g), protein (54 g). Overall that places it in band A.

How much Designer Protein Pudding is 100 calories?

About 29 g of Designer Protein Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Designer Protein Pudding high in sugar or fat?

Per 100 g it has 3.8 g sugar and 1.8 g fat (1.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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