Other · Nutrition facts

Croustille Aux Proteines Oeuf Et Lentille

409 kcal per 100 g, with 36.4 g protein, 42.4 g carbs and 12.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Croustille Aux Proteines Oeuf Et LentilleNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
36.4 g
Protein
34% of calories
42.4 g
Carbs
40% of calories
12.1 g
Fat
26% of calories
Macro split
Protein 34%Carbs 40%Fat 26%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar6.1g
Saturated fat0g0% DV
Sodium697mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602573011782 · Data last verified:

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0602573011782

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Common questions

How many calories are in Croustille Aux Proteines Oeuf Et Lentille?

Croustille Aux Proteines Oeuf Et Lentille has 409 kcal per 100 g.

How much protein is in Croustille Aux Proteines Oeuf Et Lentille?

Croustille Aux Proteines Oeuf Et Lentille contains 36.4 g of protein per 100 g.

Is Croustille Aux Proteines Oeuf Et Lentille a good source of protein?

Yes — 36.4 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Croustille Aux Proteines Oeuf Et Lentille high in sodium?

Yes — 697 mg of sodium per 100 g, about 30% of the daily value.

Is Croustille Aux Proteines Oeuf Et Lentille a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Croustille Aux Proteines Oeuf Et Lentille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sodium (697 mg); points in favor come from fiber (6.1 g), protein (36.4 g). Overall that places it in band C.

How much Croustille Aux Proteines Oeuf Et Lentille is 100 calories?

About 24 g of Croustille Aux Proteines Oeuf Et Lentille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croustille Aux Proteines Oeuf Et Lentille high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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