Other · Nutrition facts

Crousillants A La Provencale

296 kcal per 100 g, with 5.2 g protein, 35 g carbs and 15 g fat. Full micronutrients and serving info below.

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Crousillants A La ProvencaleNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
5.2 g
Protein
7% of calories
35 g
Carbs
47% of calories
15 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2.7g
Saturated fat2.3g12% DV
Cholesterol4.7mg2% DV
Sodium440mg19% DV
Potassium245.7mg5% DV
Calcium87.8mg7% DV
Iron1.5mg8% DV
Vitamin C16.8mg19% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20190522 · Data last verified:

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Common questions

How many calories are in Crousillants A La Provencale?

Crousillants A La Provencale has 296 kcal per 100 g.

How much protein is in Crousillants A La Provencale?

Crousillants A La Provencale contains 5.2 g of protein per 100 g.

Why does Crousillants A La Provencale have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Crousillants A La Provencale is 100 calories?

About 34 g of Crousillants A La Provencale equals 100 kcal.

Is Crousillants A La Provencale a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Crousillants A La Provencale a good source of vitamin C?

It is a moderate source: 16.8 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Is Crousillants A La Provencale high in sugar or fat?

Per 100 g it has 2.7 g sugar and 15 g fat (2.3 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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