Other · Nutrition facts

Focaccine Con Cipolla

302 kcal per 100 g, with 8.4 g protein, 40.7 g carbs and 11.8 g fat. Full micronutrients and serving info below.

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Focaccine Con CipollaNutri-Score ACompare
Amount

Showing values for 100 g

302 kcal
Calories
15% of a 2000 kcal day
8.4 g
Protein
11% of calories
40.7 g
Carbs
54% of calories
11.8 g
Fat
35% of calories
Macro split
Protein 11%Carbs 54%Fat 35%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar9.9g
Saturated fat2g10% DV
Cholesterol12.6mg4% DV
Sodium216mg9% DV
Potassium277.3mg6% DV
Calcium78.5mg6% DV
Iron1.4mg8% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2030851001800 · Data last verified:

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2030851001800

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Common questions

How many calories are in Focaccine Con Cipolla?

Focaccine Con Cipolla has 302 kcal per 100 g.

How much protein is in Focaccine Con Cipolla?

Focaccine Con Cipolla contains 8.4 g of protein per 100 g.

Is Focaccine Con Cipolla a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Focaccine Con Cipolla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (8.4 g). Overall that places it in band A.

How much Focaccine Con Cipolla is 100 calories?

About 33 g of Focaccine Con Cipolla equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Focaccine Con Cipolla a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Focaccine Con Cipolla high in sugar or fat?

Per 100 g it has 9.9 g sugar and 11.8 g fat (2 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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