Other · Nutrition facts

Crosetas Saladas

432 kcal per 100 g, with 9 g protein, 45.3 g carbs and 23.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crosetas SaladasNutri-Score DCompare
Amount

Showing values for 100 g

432 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
8% of calories
45.3 g
Carbs
42% of calories
23.9 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat15.1g76% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760071330174 · Data last verified:

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3760071330174

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Common questions

How many calories are in Crosetas Saladas?

Crosetas Saladas has 432 kcal per 100 g.

How much protein is in Crosetas Saladas?

Crosetas Saladas contains 9 g of protein per 100 g.

Is Crosetas Saladas high in saturated fat?

It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Why does Crosetas Saladas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (432 kcal), saturated fat (15.1 g); points in favor come from protein (9 g). Overall that places it in band D.

How much Crosetas Saladas is 100 calories?

About 23 g of Crosetas Saladas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crosetas Saladas high in calories?

Yes — 432 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

Is Crosetas Saladas high in sugar or fat?

Per 100 g it has 4.9 g sugar and 23.9 g fat (15.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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