Creatine Monohydrate Dietary Supplements

Creatine Monohydrate Dietary Supplements by Equate has 1800 kcal per 100 g. One serving (5 g) is about 90 kcal.

Creatine Monohydrate Dietary Supplements contains 0 g of protein per 100 g — about 0 g per 5 g serving.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1800 kcal). Overall that places it in band C.

About 6 g of Creatine Monohydrate Dietary Supplements equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 1800 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 900 kcal.

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 100% of its calories, so portion size matters most here.