Other · Nutrition facts

Flora Lighter

by Flora

2520 kcal per 100 g, with 0.5 g protein, 0.5 g carbs and 28 g fat. Full micronutrients and serving info below.

Serving: 15 g
Low carbCalorie dense
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Flora LighterNutri-Score ECompare
Amount

Showing values for 100 g

2520 kcal
Calories
126% of a 2000 kcal day
0.5 g
Protein
1% of calories
0.5 g
Carbs
1% of calories
28 g
Fat
98% of calories
Macro split
Protein 1%Carbs 1%Fat 98%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat5.7g29% DV
Sodium480mg21% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719200263178 · Data last verified:

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8719200263178

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Common questions

How many calories are in Flora Lighter?

Flora Lighter by Flora has 2520 kcal per 100 g. One serving (15 g) is about 378 kcal.

How much protein is in Flora Lighter?

Flora Lighter contains 0.5 g of protein per 100 g — about 0.1 g per 15 g serving.

Is Flora Lighter keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Flora Lighter high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Flora Lighter high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Flora Lighter have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (2520 kcal), saturated fat (5.7 g), sodium (480 mg). Overall that places it in band E.

How much Flora Lighter is 100 calories?

About 4 g of Flora Lighter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flora Lighter high in calories?

Yes — 2520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 1260 kcal.

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