Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000295074262 · Data last verified:
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Common questions
How many calories are in Countrylife Semi-skimmed British Milk?
Countrylife Semi-skimmed British Milk by Countrylife has 49 kcal per 100 g.
How much protein is in Countrylife Semi-skimmed British Milk?
Countrylife Semi-skimmed British Milk contains 3.4 g of protein per 100 g.
Is Countrylife Semi-skimmed British Milk keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Countrylife Semi-skimmed British Milk low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Countrylife Semi-skimmed British Milk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Countrylife Semi-skimmed British Milk is 100 calories?
About 204 g of Countrylife Semi-skimmed British Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Countrylife Semi-skimmed British Milk high in calories?
No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.
Is Countrylife Semi-skimmed British Milk a good source of calcium?
It is a moderate source: 122 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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