Dairy & Eggs · Nutrition facts

Coeur Gourmand

232 kcal per 100 g, with 11 g protein, 4.8 g carbs and 19 g fat. Full micronutrients and serving info below.

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Coeur GourmandNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
19% of calories
4.8 g
Carbs
8% of calories
19 g
Fat
73% of calories
Macro split
Protein 19%Carbs 8%Fat 73%

Nutrition facts

per 100 g
Sugar3.8g
Saturated fat10g50% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3440879830037 · Data last verified:

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3440879830037

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Common questions

How many calories are in Coeur Gourmand?

Coeur Gourmand has 232 kcal per 100 g.

How much protein is in Coeur Gourmand?

Coeur Gourmand contains 11 g of protein per 100 g.

Is Coeur Gourmand a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Coeur Gourmand keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coeur Gourmand high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Coeur Gourmand have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Coeur Gourmand is 100 calories?

About 43 g of Coeur Gourmand equals 100 kcal.

Is Coeur Gourmand high in sugar or fat?

Per 100 g it has 3.8 g sugar and 19 g fat (10 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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