Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970063395 · Data last verified:
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Common questions
How many calories are in Fromage Fondu Pour Croque-monsieur?
Fromage Fondu Pour Croque-monsieur by Eco+ has 248 kcal per 100 g.
How much protein is in Fromage Fondu Pour Croque-monsieur?
Fromage Fondu Pour Croque-monsieur contains 14 g of protein per 100 g.
Is Fromage Fondu Pour Croque-monsieur a good source of protein?
Yes — 14 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Fromage Fondu Pour Croque-monsieur high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Fromage Fondu Pour Croque-monsieur high in sodium?
Yes — 9441 mg of sodium per 100 g, about 410% of the daily value.
Why does Fromage Fondu Pour Croque-monsieur have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (9441 mg); points in favor come from protein (14 g). Overall that places it in band E.
How much Fromage Fondu Pour Croque-monsieur is 100 calories?
About 40 g of Fromage Fondu Pour Croque-monsieur equals 100 kcal.
Is Fromage Fondu Pour Croque-monsieur high in sugar or fat?
Per 100 g it has 6 g sugar and 18 g fat (13 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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