Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2253162030639 · Data last verified:
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Common questions
How many calories are in Choucroute Garnie?
Choucroute Garnie has 139 kcal per 100 g.
How much protein is in Choucroute Garnie?
Choucroute Garnie contains 8.9 g of protein per 100 g.
Is Choucroute Garnie keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Choucroute Garnie high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Choucroute Garnie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (640 mg); points in favor come from protein (8.9 g). Overall that places it in band C.
How much Choucroute Garnie is 100 calories?
About 72 g of Choucroute Garnie equals 100 kcal.
Is Choucroute Garnie high in sugar or fat?
Per 100 g it has 0.5 g sugar and 11 g fat (4.9 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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