Snacks · Nutrition facts

Choko Und Keks

by château

535 kcal per 100 g, with 7.6 g protein, 57.8 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 33,3 g
Calorie dense
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Choko Und KeksNutri-Score ECompare
Amount

Showing values for 100 g

535 kcal
Calories
27% of a 2000 kcal day
7.6 g
Protein
6% of calories
57.8 g
Carbs
43% of calories
30 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Sugar49.4g
Saturated fat18.6g93% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29035014 · Data last verified:

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Common questions

How many calories are in Choko Und Keks?

Choko Und Keks by château has 535 kcal per 100 g. One serving (33 g) is about 178 kcal.

How much protein is in Choko Und Keks?

Choko Und Keks contains 7.6 g of protein per 100 g — about 2.5 g per 33 g serving.

Is Choko Und Keks high in sugar?

Yes — 49.4 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Choko Und Keks high in saturated fat?

It has 18.6 g of saturated fat per 100 g — 93% of the daily value, which counts as high.

Why does Choko Und Keks have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (49.4 g), saturated fat (18.6 g). Overall that places it in band E.

How much Choko Und Keks is 100 calories?

About 19 g of Choko Und Keks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choko Und Keks high in calories?

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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