Snacks · Nutrition facts

Edel Rahm

553 kcal per 100 g, with 7.7 g protein, 52.1 g carbs and 34.9 g fat. Full micronutrients and serving info below.

Serving: 40 g
Calorie dense
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Edel RahmNutri-Score ECompare
Amount

Showing values for 100 g

553 kcal
Calories
28% of a 2000 kcal day
7.7 g
Protein
6% of calories
52.1 g
Carbs
38% of calories
34.9 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar51.2g
Saturated fat21.5g108% DV
Cholesterol20.3mg7% DV
Sodium88mg4% DV
Potassium87.7mg2% DV
Calcium67.2mg5% DV
Iron0.1mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29039685 · Data last verified:

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Common questions

How many calories are in Edel Rahm?

Edel Rahm by Chateau has 553 kcal per 100 g. One serving (40 g) is about 221 kcal.

How much protein is in Edel Rahm?

Edel Rahm contains 7.7 g of protein per 100 g — about 3.1 g per 40 g serving.

Is Edel Rahm high in sugar?

Yes — 51.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Edel Rahm high in saturated fat?

It has 21.5 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Is Edel Rahm low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Edel Rahm have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (51.2 g), saturated fat (21.5 g). Overall that places it in band E.

How much Edel Rahm is 100 calories?

About 18 g of Edel Rahm equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Edel Rahm high in calories?

Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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